I was in all day work meetings on Wednesday and Thursday this week. They were the kind of meetings where they bring in lunch so we can keep working. Of course the meals included lots of bread, rice and potatoes. You guessed it, lots of carbs were consumed. On Wednesday, I had that old familiar 2:30 case of the yawns. On Thursday, I completely crashed when I got home.
I am now back on the wagon and back to lo carb living today.