Tuesday, May 7, 2013

New Goal

Shooting for 199 by June 19.  Under 200 by 45.  I think I can. I think I can.

Thursday, May 2, 2013

New day, new scale, new baseline

Picked up a new scale last night.  New baselines

Body fat %-24.2

By my calculations, that gives me 51.7 lbs of fat and 161.9 lbs of lean.  I am resisting the urge to compare that to past readings since this is a new scale and a new baseline.

Wednesday, May 1, 2013

Scale Woes

I think the scale woes continue.  Within 10 minutes I weighed in at 213.2 and 28% body fat followed by 211 and 27% body fat.  I checked in with my daughter and she has noticed continuing fluctuations as well.  So, it is time for a new scale.

I do not know for sure that I have lost weight but I know that my relatively newly purchased 36" waist jeans are getting looser so something has changed.  I find it hard to believe that my waist could shrink while my body fat % goes up.  Also, I have been working out so weight gain should be represented by a decrease in body fat.  Anyway, a new scale today and a reset of weight and body fat tomorrow.