Tuesday, May 7, 2013
Thursday, May 2, 2013
New day, new scale, new baseline
Picked up a new scale last night. New baselines
Weight-213.6
Body fat %-24.2
By my calculations, that gives me 51.7 lbs of fat and 161.9 lbs of lean. I am resisting the urge to compare that to past readings since this is a new scale and a new baseline.
Weight-213.6
Body fat %-24.2
By my calculations, that gives me 51.7 lbs of fat and 161.9 lbs of lean. I am resisting the urge to compare that to past readings since this is a new scale and a new baseline.
Wednesday, May 1, 2013
Scale Woes
I think the scale woes continue. Within 10 minutes I weighed in at 213.2 and 28% body fat followed by 211 and 27% body fat. I checked in with my daughter and she has noticed continuing fluctuations as well. So, it is time for a new scale.
I do not know for sure that I have lost weight but I know that my relatively newly purchased 36" waist jeans are getting looser so something has changed. I find it hard to believe that my waist could shrink while my body fat % goes up. Also, I have been working out so weight gain should be represented by a decrease in body fat. Anyway, a new scale today and a reset of weight and body fat tomorrow.
I do not know for sure that I have lost weight but I know that my relatively newly purchased 36" waist jeans are getting looser so something has changed. I find it hard to believe that my waist could shrink while my body fat % goes up. Also, I have been working out so weight gain should be represented by a decrease in body fat. Anyway, a new scale today and a reset of weight and body fat tomorrow.
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