I think the scale woes continue. Within 10 minutes I weighed in at 213.2 and 28% body fat followed by 211 and 27% body fat. I checked in with my daughter and she has noticed continuing fluctuations as well. So, it is time for a new scale.
I do not know for sure that I have lost weight but I know that my relatively newly purchased 36" waist jeans are getting looser so something has changed. I find it hard to believe that my waist could shrink while my body fat % goes up. Also, I have been working out so weight gain should be represented by a decrease in body fat. Anyway, a new scale today and a reset of weight and body fat tomorrow.